You could fill bookshelves with books that intend to help you be well. Books about physical health, mental well-being, and spiritual journeys have been written by people from all walks of life. We can continually read books and search for answers, but our search will be useless unless we turn to God and read His book!
God has given us His Word. The Word that He inspired is written down and available for us to read, learn, and take to heart. As we read God's Word, we will learn that He cares for us. It is God that will sustain us, carry us, and rescue us. It is God that loves us so much that He sent His Son to die for our sin. It is God that will always be by our side. As long as we remember and call on God, we can find the help and meaning we need in our lives!
No matter your age or the situation you face, turn to God and allow Him to care for you!
Thank You for caring for me. Help me to accept Your care and to share You with others. In Jesus' name I pray, amen.