We need to protect ourselves by putting good things into our bodies and our hearts. We can be sure we are putting good things into our bodies by surrounding ourselves with positive influences. We can read the Bible. We can worship with fellow believers. We can pray and talk to God. When we fill our hearts with these kinds of things, then our hearts will be filled with God's love, compassion, and kindness. If our hearts are filled with His love, then we can show this love through our words and actions!
Put good things in your heart so good things will come out through your words and actions!
Thank You for loving me and for being a constant source of good in my life. Help my heart to be filled with good so my words and actions are filled with Your goodness. In Jesus' name I pray, amen.