There are stores and companies dedicated to helping people stay fit and perform their best. While exercise can be strenuous, there are different products available to help with post-workout recovery. As we move through life, we face spiritual workouts, but we don't have to shop around for a source of recovery!
God can be a source of refreshment and recovery. He can strengthen us when we feel that we cannot push onward. When we feel down and out, God will give us the hand to pull us back up. We just need to be willing to call on God and to accept His helping hand. We need to take time to be in prayer, talking to and resting in God so we can recover and be ready to go!
Talk to God and allow Him to help you recover!
Thank You for Your strength and power. Please refresh and restore me so that I can move forward in Your name. In Jesus' name I pray, amen.